Tag: breathing practices

Message from the Teacher 8.12.2020/XNUMX/XNUMX. About the chain of connection with the Creator, breathing practices and a new practice of protection

Let's continue our communication, and the topic of today will be our relationships. From the very beginning, I will offer you the practice of visualization. To the light and pleasant sounds of music, try to calm your mind through breathing practices. Find your breathing rhythm, which will allow you to reject the swarm of restless thoughts about the tasks of today and switch to rhythms of a different order, that is, try to increase it with the help of ...

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Message from the Teacher 16.10.2020/XNUMX/XNUMX. Learning to the next level. Lesson six. New particles in a new stream of energies

So we continue our studies. And I, as a teacher, want to note the movement forward, and only through this movement can we come to the desired result and ultimately achieve the goal that each of you can prescribe for yourself. The first task is that we are all moving in the same direction, but the ultimate goal can be identified by each in his own way. ...

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Message from the Teacher 09.10.2020. Learning to the next level. Lesson five. Respiratory system, inhalation and exhalation

I greet everyone who works, everyone who strives for knowledge! Now we have to start work at an accelerated pace, and, I repeat once again, if one of the tasks does not work out, then it is necessary to stop, tune in and do the next, in the performance of which a greater result can be manifested. Changes at the energy level are visible, but these changes do not immediately manifest the result in ...

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Teacher's message 16.02.2018

We continue to conduct all the breathing practices you know in order to identify a few of them that are most beneficial for you. And now we continue the topic of the brain, trying to consider everything we know from a slightly different angle. I talked about the energy structure, I talked about the glow of the human field. What do you think, is the expressed, or manifested, range of luminescence of the human field connected with ...

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Teacher's message 12.01.2018

My gratitude to everyone who works, everyone who understood and felt the importance of the moment. And the moment is truly important, and I would mark it as a transitional one. The energies, which I spoke about earlier, as energies that transform space, are growing invisibly for you. The flow of energies is gradually increasing qualitatively. And, despite the fact that this happens in a metered manner, the reflection in the world of matter touches ...

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Teacher's message 23.09.2016

Dear friends! There is a certain relief in me after your answers, which contain both meditations, reflections, and your understanding. And therefore, I am glad to inform you that a rather difficult stage has been completed. Completed with minimal losses. And we are moving forward, we are starting a new cycle of our work. We begin our school year by renewing our desire to know and understand more, ...

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Teacher's message 15.04.2016

Let's continue our studies, our journey into the past, because the past has inextricable ties not only with the present, but also with the future. Why I say so, you can understand for yourself. We began to recall the time of the Atlanteans, not so much because this is a popular topic with you now, but mostly because we are looking for analogues and all the best ...

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Teacher's message 11.03.2016

The short break given to you for independent work and summing up is over. And we again begin to study with renewed vigor. I talked about practices, talked about the need to combine breathing practices and practices given earlier. Let me remind them in the order that you named. 1. The practice of initial composure. 2. Practice filling. 3. The practice of combining compression and expansion ...

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Teacher's message 15.01.2016

The questions that have been asked to you are not accidental. Through the answers to them, I learn to understand you better and more. And I thank those who answered and took them seriously. The plans voiced by you (I say voiced, because the thought sounds) are important to us. They are important, because we also have plans and are waiting for those who will start in a resonant stream ...

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Teacher's message 27.11.2015

The moment has come when I can start taking stock. Assignments were given. They are very simple so far. Frankly speaking, these are tasks for customization. Before doing them, you need to tune in. What does it mean? You need to tune your vibrations to higher frequencies, and try to gain integrity. Prayer and meditation contribute to this - you know that. These are meditation exercises for ...

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