So, we continue our conversation about practical work. We will apply different breathing methods until each of you determines the type of breathing that is optimal for him. We talked about endogenous breathing, that is, slow breathing, you have already understood how important and necessary this topic is, because these practices can help in accurate debugging of the cardiovascular ...
Archive March 2016
March 21 2016
April 2 - presentation of the book "Light of Love"
April 2, 2016 at 14 pm In the exhibition hall of the Olympic sports complex at the tenth spring book fair, Elena Novosvit will hold a presentation of her book "The Light of Love". This book is a diary-confession of Mary Magdalene, a woman-apostle, a Galilee prophetess, not the wife of Jesus, Mother Cathar ... We invite all friends! Your support is very important to Elena! From 1 to 3 April on ...
March 18 2016
Teacher's message 18.03.2016
Tasks that were given earlier continue to be tasks until the result is obtained. And this condition is valid only if the goal is understood and interest is identified. It is advisable to describe your work in the notebook I mentioned earlier. Interest in learning is the main driving force. If interest is shown, as you say, "out of the blue", then the result is minimal. But we ...
March 11 2016
Teacher's message 11.03.2016
The short break given to you for independent work and summing up is over. And we again begin to study with renewed vigor. I talked about practices, talked about the need to combine breathing practices and practices given earlier. Let me remind them in the order that you named. 1. The practice of initial composure. 2. Practice filling. 3. The practice of combining compression and expansion ...
March 04 2016
Teacher's message 04.03.2016
Today I will allow myself to make a digression and talk on a free topic. I would like to summarize a little of our work. And just as there are moments of rest at school, or vacations, so in our studies we also need a short break. And this is the moment when we can think about the results of our work. So, it is necessary to summarize and understand: ...