The moment has come when I can start taking stock. Assignments were given. They are very simple so far. Frankly speaking, these are tasks for customization. Before doing them, you need to tune in. What does it mean? You need to tune your vibrations to higher frequencies, and try to gain integrity. Prayer and meditation contribute to this - you know that. These are meditation exercises for ...
Tag: pranayama practices
April 03 2015
Teacher's message 03.04.2015
So, I will talk about work, about what we see and what we expect from you. First of all, about places of power. We will need to work with three points at the initial stage. Why is it so important? And what am I calling you to? First of all, I would like us to work out the main schemes. What am I talking about? ...
Sept. 24 2014
Teacher's message 24.09.2014
So we are getting to an important point. And indeed it is. The importance of the moment will be determined by everyone in accordance with his capabilities and skills, but each of you can determine a lot for yourself, determine the importance of everything that is happening and, most importantly, determine your place and role in a common task. What is the job? We will talk about this later ...
April 04 2003
Teacher's message 04.04.2003
Let's talk about meditation as a practice of awareness. What do I crave when I urge you to make a short disconnect from the world and worldly problems? And why doesn't it work? It does not work, first of all, because we have different attitudes in this regard. What should you get? Unable to turn off thoughts? Unable to concentrate on breathing? This may not be easy to achieve right away, but the moment ...